Services

Group Exercise Classes

The Howard County Medical Center Wellness Center offers a diverse range of group exercise classes to suit various fitness levels. Class packages are available on a monthly basis. Below, you'll find the current month's class schedule, along with dates, times, and pricing details. 

Punch Card Promo    
Flex your fitness at the Howard County Medical Center Wellness Center!
Try something new with our Punch Card Promo – perfect for sampling different classes without the commitment.
  - 10-class punch card
  - $50 for members | $60 for non-members
  - Valid for any class in that month. 
  Mix & match classes to fit your schedule and style!
Whether you're into yoga, strength training, or cardio – this is your chance to explore. Let’s move together! Stop by or call us at 308-754-4421 to get your punch card today.
*Disclaimer: Due to the discounted rate and flexibility of the punch card, a spot in your desired group exercise class is not guaranteed. Priority will be given to participants enrolled in the full class package.

November Classes

Morning Classes

• Bars & Burn - 5:30 AM - 6:15 AM - Members $50, Non-Members $60
  • November 2
  • November 4
  • November 9
  • November 11
  • November 16
  • November 18
  • November 23
  • November 25
  • November 30
  • December 2

• Step Aerobics - 5:30 AM - 6:15 AM - Members $15, Non-Members $25
  • November 17
  • November 19
  • November 24

Midday Classes

• Barbell Blast - 12:00 PM - 12:45 PM - Members $30, Non-Members $40
  • November 16
  • November 18
  • November 23
  • November 25
  • November 30
  • December 2

Evening Classes

• Water Aerobics - 5:00 PM - 5:45 PM - Members $35, Non-Members $45
  • November 3
  • November 5
  • November 10
  • November 12
  • November 17
  • November 19
  • November 24

• HIIT - 5:15 PM - 5:45 PM - Members $15, Non-Members $25
  • November 17
  • November 19
  • November 24

• Cardio Flow - 5:15 PM - 5:45 PM - Members $45, Non-Members $55
  • November 2
  • November 4
  • November 9
  • November 11
  • November 16
  • November 18
  • November 23
  • November 30
  • December 2

• Bars & Burn - 6:00 PM -  Members $10, Non-Members $20.
  • November 17
  • November 24

• Barbell Blast - 6:00 PM - 6:30 PM - Members $25, Non-Members $35
  • November 2
  • November 9
  • November 16
  • November 23
  • November 30

December Classes

Morning Classes

• Bars & Burn - 5:30 AM - 6:15 AM - Members $40, Non-Members $50
  • December 7
  • December 9
  • December 14
  • December 16
  • December 21
  • December 23
  • December 28
  • December 30

• Step Aerobics - 5:30 AM - 6:15 AM - Members $40, Non-Members $50 
  • December 1
  • December 3
  • December 8
  • December 10
  • December 15
  • December 17
  • December 22
  • December 29

Midday Classes

• Barbell Blast - 12:00 PM - 12:45 PM - Members $40, Non-Members $50
  • December 7
  • December 9
  • December 14
  • December 16
  • December 21
  • December 23
  • December 28
  • December 30

Evening Classes

• Water Aerobics - 5:00 PM - 5:45 PM - Members $40, Non-Members $50
  • December 1
  • December 3
  • December 8
  • December 10
  • December 15
  • December 17
  • December 22
  • December 29

• HIIT - 5:15 PM - 5:45 PM - Members $40, Non-Members 50
  • December 1
  • December 3
  • December 8
  • December 10
  • December 15
  • December 17
  • December 22
  • December 29

• Cardio Flow - 5:15 PM - 5:45 PM - Members $40, Non-Members $50
  • December 7
  • December 9
  • December 14
  • December 16
  • December 21
  • December 23
  • December 28
  • December 30

• Bars & Burn - 6:00 PM - Members $25, Non-Members $35
  • December 1
  • December 8
  • December 15
  • December 22
  • December 29

• Barbell Blast - 6:00 PM - 6:30 PM - Members $20, Non-Members $30
  • December 7
  • December 14
  • December 21
  • December 28